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Please take me seriously :P Bad eating related to horrible nightmare?

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  • #31
    Originally posted by Derpamix View Post
    Dreaming is a state of restless sleep, likely due to blood sugar dysregulation. I find when I'm not sleeping well(taking a while to fall asleep, etc) I would dream automatically, and it'd usually be some form of nightmare.

    Do you eat before sleeping? Maybe you eat something crappy then go the day feeling bad without eating and this happens.
    Now that you mention it, I used to get sleep paralysis often before going low carb primal. It would happen just upon falling asleep or upon waking. It's terrifying! Thankfully, I haven't had an episode in ages but never made the connection until now.

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