I wish there was a like button here to show how much I appreciate all these comments! I'm not going to quote anybody specifically, but thank you all for not "going off" on me for lack of knowledge, it really makes me want to be a part of this community, and not just do the "diet." Thank you to everyone who comments and gave info, I still need to do the reading, and I will so I can learn more and do this correctly. My first day went pretty well, and I didn't crave bad stuff too much, so it's seeming pretty doable, but it's the first day. I'll see you guys on other threads.
No announcement yet.
Paleo Vs. Atkins