Announcement

Collapse
No announcement yet.

why moderate protein?

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    Originally posted by Drumroll View Post
    Opine, I can eat a pound of ground beef, seven eggs, and plus whatever residual protein from veggies/other and still only get around 135 grams of protein that day. How big are the packages you are eating?
    A pound and a half of beef heart is 193 grams by itself. 9 medium oysters is 45 g. Add 6 eggs and 3 pieces of bacon and you get 307 g.

    Comment

    Working...
    X