Announcement

Collapse
No announcement yet.

Confusion.......

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Confusion.......

    People keep mentioning sour dough bread... Can someone explain please? Is this something that some of you include in your diet?

  • #2
    It is bread that is leavened by lactofermentation rather than by yeast. Weston A Price foundation promotes sourdough bread as being less harmful than yeast leavened or unleavened bread. I don't eat it
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

    Comment


    • #3
      it's grain, which i don't eat it either.
      As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.

      – Ernest Hemingway

      Comment


      • #4
        Real sourdough bread is unusual in a store or bakery. You'd have to find bakeries that use authentic recipes or make it yourself. Sourdough has been bastardized by pepperidge farm.
        | My (food) Blog | Follow me on Facebook | Pinterest | Twitter |

        “It does not take a majority to prevail, but rather an irate, tireless minority, keen on setting brushfires of freedom in the minds of men.” - Samuel Adams

        Comment


        • #5
          My thought is if you have to grind it, soak it, sprout it, ferment it, bake it, etc. just to make it edible and less toxic, why eat it at all?

          The WAPF does show ways so that IF you are going to eat grains you can make them less harmful. I still don't consider a "less harmful" substance worth eating.

          Comment


          • #6
            I am gluten intolerant. Somebody would have to show me laboratory results showing that a bread product produced in this way is actually gluten-free before I would sample it.

            And when I say "a bread product" I mean the exact bread product. Not some study somebody did once using a non-standard fermentation process to produce a product that is unavailable and can't be made at home.

            Comment


            • #7
              Originally posted by Paleobird View Post
              My thought is if you have to grind it, soak it, sprout it, ferment it, bake it, etc. just to make it edible and less toxic, why eat it at all?

              The WAPF does show ways so that IF you are going to eat grains you can make them less harmful. I still don't consider a "less harmful" substance worth eating.
              Someone else does it for you. And, I think the fact it tastes amazing as hell is enough of a reason to make it worth eating.
              Make America Great Again

              Comment


              • #8
                Originally posted by Derpamix View Post
                Someone else does it for you. And, I think the fact it tastes amazing as hell is enough of a reason to make it worth eating.
                Yet more sage health advice from a person who lives on drugs, cigarettes, booze, coffee, sodas, candy, and enough sugar sweetened beverages to give a hummingbird adrenal fatigue.

                Comment


                • #9
                  Yeah, IF I was going to eat bread, it would be sourdough.
                  Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

                  Griff's cholesterol primer
                  5,000 Cal Fat <> 5,000 Cal Carbs
                  Winterbike: What I eat every day is what other people eat to treat themselves.
                  TQP: I find for me that nutrition is much more important than what I do in the gym.
                  bloodorchid is always right

                  Comment


                  • #10
                    I have to say, I've never been a big bread eater anyway. Just wanted to know the deal with sour dough... Thanks! Think I will be leaving it out! Have been 95% Primal for around 6 weeks now maybe longer and I don't wish to eat any bread/pasta etc. Its great. No cravings either!

                    Comment

                    Working...
                    X