Potatoes didn't have a massive effect on my weight. Only up .2 of a pound.
What if we combine all of these fads into one? A warrior potato leptin iodine up-day/down-day cold-thermogenesis leave-a-bite-on-the-plate vote-for-moderate-candidate non-gmo single-farm-sourced fair-trade-certified locally-grown leangains bulletproof intermittent fast? Let's all try it together and see who gets the hungriest the fastest and who gains how much weight back! Come on everyone, it will be so much fun!