I've been dairy free for about 2 years not after noticing that it was causing severe bloating, gas, pain and constipation. Now anytime I have any contact with a dairy product it causes an inflammation response of sorts in my intestinal tract. I feel swollen from my stomach right to my behind and instantly (likely a result of the inflammation) get backed up. I wasn't sure if it is the casein or lactose or both I'm reacting too but either way, have been avoiding dairy in all forms. Recently, I've been doing lots of research on the benefits of grassfed ghee. From what I've read, folks with intolerance's to casein and lactose can eat it. Well, I tried 1tbs a week and a half ago and have been suffering ever since. Same reaction above...what gives? Thoughts? I'm pretty sad that my body won't tolerate it because it was delicious!
No announcement yet.
Reaction to Ghee...warning TMI