Announcement

Collapse
No announcement yet.

Eating coconut oil straight...

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #46
    Originally posted by ToldUzo View Post
    Maybe they just ate a lot of whole coconuts...
    LOL, oh yeah, I guess that would taste a whole lot better.

    Comment


    • #47
      Try coconut chips toasted in coconut oil. Eat it like you would granola.


      Sent from my iPhone using Tapatalk
      ------
      HCLF: lean red meat, eggs, low-fat dairy, bone broth/gelatin, fruits, seafood, liver, small amount of starch (oatmeal, white rice, potatoes, carrots), small amount of saturated fat (butter/ghee/coconut/dark chocolate/cheese).

      My Journal: gelatin experiments, vanity pictures, law school rants, recipe links


      Food blog: GELATIN and BONE BROTH recipes

      " The best things in life are free and the 2nd best are expensive!" - Coco Chanel

      Comment


      • #48
        I measure out a couple of ounces of coconut oil into a 4 oz mason jar and keep it in a warm place, then take it as a liquid off a teaspoon when I want it. I had issues with gagging in the past when trying to eat solid coconut oil, and I have no issues with this. But perhaps the reason I had trouble with it in the past could have been that it might not have been entirely fresh.

        Comment


        • #49
          I can no longer consume coconut oil on its own since it tastes like a bunch of rancid shit. I used to buy Sprouts coconut oil, but even that has deteriorated in quality since it first came out. I think it's a lot better to consume something less processed to blunt hunger....coconut oil = potato flour = whey powder = organic ketchup. Is it extracted from natural food? Yes. Can you use it when in a bind or to aid you in your cooking for processes that would otherwise take you forever to make? Sure. Should it be the center of your meal/snack as a source of real nutrition? Highly doubtful.
          My chocolatey Primal journey

          Unusual food recipes (plus chocolate) blog

          Comment


          • #50
            Okay I figured out a simple mixture --> scramble 3 eggs, 1 tbsp coconut oil, and a pinch of sea salt in a bowl. Fry it up.

            Tastes great, it's just extra rich scrambled eggs, not overly coconuty.

            Comment


            • #51
              I recently started add 2T CO to my coffee in the morning. The energy increase is pretty amazing, though I am a little sceptical if it is placebo effect or real. Either way its a win.
              Click here for my hiking and backpacking Youtube Channel

              Comment


              • #52
                My mother does this and SWEARS BY IT !! She says it keeps her super full and gives her lots of energy - the woman hikes 6-7 miles a day, EVERY SINGLE DAY and she's in her 60s!

                Comment

                Working...
                X