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Vinegar and primal?

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  • Vinegar and primal?

    is it ok or a no go?

  • #2
    If it's a no go, I'm not going!

    I put apple cider vinegar on everything.

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    • #3
      Man I put balsamic vinegar on most of my salads, and use it often to deglaze the pan when I make various dishes to give them a sauce. I use it in place of soy sauce, and in place of sweeteners in savory dishes. It's got carbs, but I put that in my 20% and it would be difficult to go over 50g of carbs on account of vinegar I think.

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      • #4
        Agreed - and I've read (in hippy dippy literature) that it stabilizes blood sugar... wonder if there's any truth there...

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        • #5
          Suki, I to have read the same thing when I was looking for a diabetic cure. Before my PB days.

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          • #6
            Originally posted by PhilR View Post
            Suki, I to have read the same thing when I was looking for a diabetic cure. Before my PB days.
            Hippy dippy, New York Times.... same difference. http://www.nytimes.com/2009/11/24/health/24really.html

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            • #7
              Originally posted by Suki View Post
              Agreed - and I've read (in hippy dippy literature) that it stabilizes blood sugar... wonder if there's any truth there...
              I just asked my wife who is a nurse.She said yes it does.It is why a lot of diabetics use it.Sometimes replacing salt.Looks like I will be eating a lot more salads

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              • #8
                Originally posted by PookDo View Post
                I just asked my wife who is a nurse.She said yes it does.It is why a lot of diabetics use it.Sometimes replacing salt.Looks like I will be eating a lot more salads
                Good to know! (Tell your wife that I think nurses are much smarter than doctors!)

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                • #9
                  Suki: I made a late in life career change from electrical engineer to nurse. Worked at it a bit over five years before losing my hearing in an acute attack--instant quietness. Can't be a deaf nurse. Point is---I have to agree with you.
                  Tayatha om bekandze

                  Bekandze maha bekandze

                  Randza samu gate soha

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                  • #10
                    I too would be in big trouble - since I make all my salad dressings and they pretty much all have either Balsalmic or ACV!!
                    Barb - Portland, Oregon

                    "Everything is as it should be given what has gone before. This is not an excuse but it is a reason"
                    ~ Dr G & Barb ~

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                    • #11
                      Originally posted by periquin View Post
                      Suki: I made a late in life career change from electrical engineer to nurse. Worked at it a bit over five years before losing my hearing in an acute attack--instant quietness. Can't be a deaf nurse. Point is---I have to agree with you.
                      Wow - instant quietness?! How did that happen? I'll bet you were terrified!

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