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  • Toxic Oil

    New book by David Gillespie, the author of Sweet Poison. Now he just has to tackle grains

    Toxic Oil: Why Vegetable Oil Will Kill You & How to Save Yourself: David Gillespie: Amazon.com: Kindle Store
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

  • #2
    I am going to read this, it got a mention today in the Sydney Morning Herald

    Fat - the good, the bad and the confusing

    At least their constant cycle of diet articles acknowledges the doubt about CW and the emerging literature about the problems with sugar, grains...and now - these oils.

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