So, was doing well, feeling well, and yesterday I had 1/2 an ultra light beer. (also, some Kombucha, which is not my normal). I woke up this morning and was 1 1 /2 pounds heavier and face is a bit puffy. This same thing happened a week ago when I had 1/2 a beer. Does this sound typical? Does alcohol just do this? Or maybe the grain the beer is made from? Would wine be a better choice if I want to indulge every now and then? (once a week or so).
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