So, I ate more carbs yesterday, in the form of more veggies, 1/2 an apple, berries, and yes, some dark chocolate. Ended up lower cal over all, by quite a bit, and feeling satisfied. thanks! I think I'll just eat veggies whenever I want and not worry about the carbs...if I stay in the 50-100 range for carbs, or even sometimes up to 150 I should be fine.
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