I'm a 35 year old female looking to reclaim my body. I need to drop 40-50lbs to be at my target weight. I joined a gym 3 weeks ago & work out 5-6 days a week there. I'm down 10lbs so far but felt I needed help with my regiment so I asked for some guidance from the woman who owns the gym who is a bodybuilder w/ several "Ms. Fit" titles to her credit. She told me to eat between 4-8 egg whites every day for breakfast/lunch. Now I have a beautiful and generous flock of chickens, that supply me with gorgeous eggs almost daily during the warm months. The trainer expects me to toss my chickens yolks in the garbage and I just can't bring myself to do it. My chickens are fed an organic diet supplemented with flax seeds and they free range daily, I think their eggs are near perfect food! Am I uts to think I can have my yolks and lose weight??
No announcement yet.
Evil Eggs (yolks)?