I'm new to MDA, just started reading the blueprint book and interested in learning more, I do have a question on Mark's (or the community) view of Shakeology. Seems as though the ingredients are all part of the MDA list. I'm sure the point would be to just eat well and not have to get the nutrition in a shake just curious. Same question about protein bars, although I imagine they are more processed and include items not on the MDA list, but still wondering if they are on the good list or the bad list.
No announcement yet.
Shakeology and protein bars