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  • Gwumpy Gwamma

    Very interesting experimentation going on in Gwammas house at present.
    I have tried the oil shots, high protein ratio, high fat ratio, low carb ratio- you name it Gwamma has given it a go.................
    Initially this lifestyle was about me getting well - after three years of illness, so that has been dealt with (unless I eat grains or sugar or processed food)......................
    But now it is time to lose this extra weight - cos it just hasn't been happening (well initially I lost, but still about 20kg to go)..............
    ............so about christmas time Gwamma went HFLC - and felt great initially. I couldn't believe how many carbs I could still eat - under 20gms. About a fortnight in Gwamma got really gwumpy............................ so long story short one week ago I upped my carbs from 5-20 gms per day to 45-55 gms per day.
    Only a week in but I cannot believe how I has changed from gwumpy Gwamma to gorgeous grand Gwamma!!!!!!!!!!!!!!!!!!!! - and losing weight !!!!!!

    So I might just continue for a bit and see where this takes me !!!!!!
    "never let the truth get in the way of a good story "

    ...small steps....

  • #2
    Keep it up Gwamma. I would suggest continuing to up the carbs gradually as you continue to experience good things. 5-20 is way too low, and 45-55 is still really low.

    Make a banana and date shake for a trip to paradise.
    Make America Great Again

    Comment


    • #3
      Originally posted by Derpamix View Post
      Keep it up Gwamma. I would suggest continuing to up the carbs gradually as you continue to experience good things. 5-20 is way too low, and 45-55 is still really low.

      Make a banana and date shake for a trip to paradise.
      What are you, one of those damn fruitarians?!?

      Comment


      • #4
        Originally posted by Zach View Post
        What are you, one of those damn fruitarians?!?
        That feel when 1lb of dates for breakfast, lunch and dinnner washed down with juiced bananas, melons and citrus
        Make America Great Again

        Comment


        • #5
          Thanx Derp. I think my brain might need a bit of sugar in its natural form. So I am sort of going with the cravings for now.
          I love these self experiments !!!!!!!!
          "never let the truth get in the way of a good story "

          ...small steps....

          Comment


          • #6
            Spanking a couple of grown men isn't propably something that this old Gwamma should do - but I will if you two start arguing !!!!!!!!
            "never let the truth get in the way of a good story "

            ...small steps....

            Comment


            • #7
              Originally posted by Derpamix View Post
              That feel when 1lb of dates for breakfast, lunch and dinnner washed down with juiced bananas, melons and citrus
              High five!

              Comment


              • #8
                i found some ripe blackberries when i was out yesterday. they tasted really really good. all 5 of them LOL i too am suffering from the want to kill anyone who looks at me sideways syndrome and would very much like to not have it. am not feeling the need to be a 50 bananas a day fruitarian tho. ugh!

                Comment


                • #9
                  Originally posted by seaweed View Post
                  am not feeling the need to be a 50 bananas a day fruitarian tho. ugh!
                  imagine the constipulated feeling you would get with that lot !!!!!!!!!!!

                  Seas - go and shoot something !!!!!!!!! - actually I have a neighbours dog............................... LOL
                  "never let the truth get in the way of a good story "

                  ...small steps....

                  Comment


                  • #10
                    Actually if you eat bananas in their ripe form, they are almost pure sugar and will get digested fairly well. I have never done for then 10 in a day but all i get from fruit is great digestion.

                    Comment


                    • #11
                      Originally posted by NZ primal Gwamma View Post
                      Spanking a couple of grown men isn't propably something that this old Gwamma should do - but I will if you two start arguing !!!!!!!!
                      Go for it. It's probably a good workout for you, and in all likelihood they'll enjoy it
                      Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

                      Griff's cholesterol primer
                      5,000 Cal Fat <> 5,000 Cal Carbs
                      Winterbike: What I eat every day is what other people eat to treat themselves.
                      TQP: I find for me that nutrition is much more important than what I do in the gym.
                      bloodorchid is always right

                      Comment


                      • #12
                        Originally posted by magicmerl View Post
                        Go for it. It's probably a good workout for you, and in all likelihood they'll enjoy it
                        HI MM - what moves would be beneficial for this old Gwamma ?????? ie should I slap them around with the zimmer frame ?????
                        or would that be too harsh ???????
                        "never let the truth get in the way of a good story "

                        ...small steps....

                        Comment


                        • #13
                          I would never question anything that two adults do consensually....
                          Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

                          Griff's cholesterol primer
                          5,000 Cal Fat <> 5,000 Cal Carbs
                          Winterbike: What I eat every day is what other people eat to treat themselves.
                          TQP: I find for me that nutrition is much more important than what I do in the gym.
                          bloodorchid is always right

                          Comment


                          • #14
                            Seas - go and shoot something !!!!!!!!! - actually I have a neighbours dog............................... LOL
                            if it is little and yappy, we could break out the pump action shottie LOL they prob dont taste too good tho. i do have a rule that if i shoot it, i eat it unless it classifies as vermin.

                            Comment


                            • #15
                              Originally posted by seaweed View Post
                              if it is little and yappy, we could break out the pump action shottie LOL they prob dont taste too good tho. i do have a rule that if i shoot it, i eat it unless it classifies as vermin.
                              its vermin !!!!!!!!!!!!!!!!!!!!
                              "never let the truth get in the way of a good story "

                              ...small steps....

                              Comment

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