I just want to chime in, I honestly think CICO was dreamed up by Coca-Cola or McDonald's or some other junk food company as a way to convince people that 100 calories of soda is the same as 100 calories of broccoli. It's clearly nonsense. I'm sure most of us here know that, but it's sad how few out in the 'real world' do...
No announcement yet.
Women who eat a ton without gaining....