For those who are gaining primarily in the stomach area, that is quite normal in a "refeeding" phase. Cortisol tends to be quite high from long term under eating. As you continue to over eat and coritisol levels regulate, the fat should redistribute to your hips/thighs/butt. Some women don't like that, but it's actually a normal and healthy body composition for a woman to carry her fat in her hips/thighs/butt. It's a sign of good estrogen/progesterone/testosterone balance.
No announcement yet.
Women who eat a ton without gaining....