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  • Chia seeds

    Does anybody have any experience with Chia seeds?

  • #2
    I eat them all the time. I add them to water, and it thickens up. The consistency is sort of like watered-down tapioca. Then I drink it. Some people think it's gross, but I don't mind it.

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    • #3
      I soak them in water in my blender, and use in smoothies that I don't want to thicken with dairy.

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      • #4
        When I was vegan, it was my favorite egg substitute in baking. I don't use them anymore, but if I did, I would just blend them in smoothies or make "pudding" out of them.
        >> Current Stats: 90% Primal / 143 lbs / ~25% BF
        >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

        >> Upcoming Fitness Feats: Tough Mudder, June 2013
        >> Check out my super-exciting journal by clicking these words.

        Weight does NOT equal health -- ditch the scale, don't be a slave to it!

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        • #5
          I use them instead of flax when I make food I want to share with a friend that's allergic to flax. They work similarly when baking.

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          • #6
            To each his/her own.

            That said, ewwwwwwww!

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