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Not New to Primal...But New Here - and regretting a food choice today

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  • Not New to Primal...But New Here - and regretting a food choice today

    I was first introduced to Primal almost two years ago. I tried it out, loved it, but was not committed and went back to my "easy" eating. About six months ago, I started a "don't cook it, don't eat it" policy that basically said what it sounds like: if it isn't cooked in a home, I don't eat it. The idea was to move myself away from the crap I had become accustomed to - eating out. A lot.

    I've been really wanting to get back into Primal and intended to clear out the kitchen and pantry this weekend and start anew.

    And today, I proved to myself why this must be done. I was in a hurry and didn't pack lunch. So what did I do? I grabbed a burger from some local fast food joint. And HOLY CRAP I feel like death. My mouth feels coated in wax and my stomach wants to escape through my throat. Ugh. This is why I don't eat this crap anymore.
    Starting Primal: 2/24/13

    SW: 261.5 | GW: 135 | CW: 255.25

  • #2
    Welcome.. it's a great place to learn and keeps you on track.

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    • #3
      Welcome, and good luck with getting back into Primal

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