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How many eggs do you eat a week?!

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  • How many eggs do you eat a week?!

    Probably one of the few foods that most of us here eat / agree on.

    I think I'm hitting upwards of 20 a week, always fried with coconut oil, salt and turmeric.

    What's your number and preferred method of delivery?
    Last edited by YogaBare; 02-20-2013, 05:49 AM.
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  • #2
    I plan on 21 per week... sometimes more, sometimes less though!

    Usually in omelets with spinach etc. Sometimes fried!

    Current weight lost: 82.9lb (37.6kg)

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    • #3
      During my egg phase, I'd eat 2-3 daily. Currently the count is none because I'm not craving them.
      F 28/5'4/100 lbs

      "I'm not a psychopath, I'm a high-functioning sociopath; do your research."


      • #4
        plz can i come live at your house

        my eggs are just plain old eggs :'(


        • #5
          typically 4-6 a day usually 4 over easy cooked in coconut oil with some pepper or crushed red pepper and then sometimes 2 hard boiled as a snack if I get hungry


          • #6
            30-40 eggs a week, something like that.


            • #7
              2 for breakfast everyday prepared in various ways.


              • #8
                Originally posted by Legbiter View Post
                30-40 eggs a week, something like that.
                Me too..


                • #9
                  Around 36 normally. But at the moment I am trying paleo pancake recipes so it has dropped slightly
                  sigpicDoing my 30 day paleo challenge right now


                  • #10
                    2 dozen total, but I trash the whites from nearly half.
                    The Champagne of Beards


                    • #11
                      we do 3-4 dozen a week


                      • #12
                        About 20 or so. 2 each morning fried and most days boiled one in the salad for lunch.


                        • #13
                          I go through phases. Some weeks I eat three, others I eat 20. Last Thursday I bought 18 free-range eggs and I have 3 left (although four were used for baking last night!).
                          >> Current Stats: 90% Primal / 143 lbs / ~25% BF
                          >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

                          >> Upcoming Fitness Feats: Tough Mudder, June 2013
                          >> Check out my super-exciting journal by clicking these words.

                          Weight does NOT equal health -- ditch the scale, don't be a slave to it!


                          • #14
                            About a dozen, either cooked in coconut oil or poached in bone broth.


                            • #15
                              I probably average 25-30 per week. Fried in coconut oil, in Primal omelets, or hard boiled as a "to go" snack. I eat organic free-run, free range, or omega3 eggs depending on where I am or what's on sale.
                              "It's a great life, if you don't weaken.". John Buchan