I've never liked milk, so didn't drink much dairy. I have always loved heavy cream in my coffee and to cook with so still have that, but not a lot. I also eat a little kerrygold or raw milk cheddar but in pretty small quantities. Lots of dairy always made me nauseous so I'm happy with just cream. I thought I'd be using a ton of butter to cook with but prefer coconut oil and homemade tallow - only have butter for the kids. Cheese never stopped weight loss though, that is totally the fault of my love for red wine.
No announcement yet.
Who's given up dairy?