I believe fasting is a normal human state. I also believe this is healthy and normal. If you think Grok ate every day you are kidding yourself. WE ARE NOT DESIGNED TO CONSTANTLY STUFF OUR FACES. Give not eating a try for 3-5 days. Your mind will be more clear and focused than you have ever imagined.
No announcement yet.
Good read for anyone in LCHF land or on a crash diet or both.