My 14 year-old started following a Paleo + Dairy diet approximately four weeks ago and has experienced generally good results. On the negative side he's noticed that he's easily triggered and becomes angry. He's also lost 8 pounds without really trying. We've upped his fat and protein intake, but he thinks he needs more non-grain carbs to better sustain him. Suggestions from those who have kids on the lifestyle? Thanks ...
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Adolescent Mood Swings on Paleo