What do Sisson, Wolf, Moore and thousands of followers have in common? They all jumped from a high processed carb, junk food diet to a low carb paleo diet with out ever testing the middle ground and vilifying something they never tried. Luckily more and more people including big names i the community are seeing error they made and coming around to a more reasonable approach to healthy eating.
No announcement yet.
Why the harshness about starches?