So I am not really sure what I am doing! I just need some help! I am 16 weeks pregnant and have basically been a vegan/vegetarian for 16 years! I just recently added a little bacon to my diet (yum - even though it still makes me sad) and I've tried chicken (which I didn't enjoy, but I need to get used to it). My question is, what is the best way to get the nutrition I need, while also being able to handle eating meat again. Like I said, I have just started with little bits of only fresh bacon bits on salad or a quarter sized piece of grilled chicken and seemed to be okay. But how many times a day or how much meat should I even eat to get the 70+ grams of protein I would need in pregnancy? Any kind of suggestions or responses will be greatly appreciated. If this needs to be moved for whatever reason or if there is another post on it, feel free to do so or let me know. Thanks!
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