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Different fasting periods for different seasons...thoughts?

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  • Different fasting periods for different seasons...thoughts?

    I've been thinking a lot lately about "what would Grok do", and I've been pondering the validity of having different fasting periods for different seasons...I wonder what the results would be if I ate abundantly in the summer, eating a lot of fruit as is available, and then during the winter ate less often and basically no fruit...Just something I've been thinking about. Your thoughts?

  • #2
    I do think its best to eat seasonally. I think even in the PB book Mark mentions it.


    • #3
      I think that is probably quite natural. I find I lean towards more meat when the weather is cold and salad don't seem to have the same appeal. When the weather turns warm I am more interested in salad and fruit.
      Starting Weight: 197.5
      Current Weight: 123
      Far healthier!


      • #4
        We are toying with giving up chocolate for lent.....
        Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

        Griff's cholesterol primer
        5,000 Cal Fat <> 5,000 Cal Carbs
        Winterbike: What I eat every day is what other people eat to treat themselves.
        TQP: I find for me that nutrition is much more important than what I do in the gym.
        bloodorchid is always right