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Herbal supplements recommendations

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  • Herbal supplements recommendations

    Before you reply to this, I do know these things

    Yes I know I should be eating the real ginger root instead of ginger supplements
    Yes I know some supplements will have different reactions to different individuals and their unique genetic makeup, metabolism, stomach flora, hormones, yadda yadda yadda
    Yes I know grok consumed minerals naturally like Shilajit instead of ordering online!

    That being said, because I love hearing about different supplements and I just like reading and trying, here is my small list-no ranking but 4 that that I have felt has given me the most satiety, good feelings, and energy

    1. Moringa Oleifera
    2. Ecklonia cava
    3. Maca
    4. L-Arginine

    Any other recommendations from personal experience? Thanks to anybody that replies.