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Eat More Fat! The Nutritional Ketosis Challenge continues...

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  • Originally posted by calee View Post
    I sent you a request last night. I resent it this morning. Thanks!
    just saw it and oked it.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

    Comment


    • Originally posted by Ddraig Goch View Post
      Hi Reatlesslegs great news on the weight loss.

      Its pancake day here - do you have that in the US? so I have been making my kids pancakes. Its the first time since I started low carb that I missed eating it. I could have made some with ground almonds but that would throw my macros & anyway the feeling soon passed.
      We have "Fat Tuesday" which I think is more localized to Louisiana - New Orleans. I have never heard of a nationwide pancake type day here like they have in the UK. Of course, I might just live under a rock.

      Comment


      • Originally posted by jenn26point2 View Post
        Maybe hiking?? Getting into nature? Planting a garden or flowers or something? I love gardening and if you get perennials, the flowers come back and don't cost a dime after the first year!
        I'm a terrible gardener. I pretty much kill everything and only have perennials because they can take a beating. And gardening has always felt like a chore to me. I think I would rather die a thouand deaths then plant a garden. Hiking may work, but with my allergies and asthma, that could even be an issue.
        Georgette

        Comment


        • Originally posted by canio6 View Post
          We have "Fat Tuesday" which I think is more localized to Louisiana - New Orleans. I have never heard of a nationwide pancake type day here like they have in the UK. Of course, I might just live under a rock.
          Fat Tuesday is technically a catholic tradition. It's the day before Shrove Wednesday where you eat all that you want then give up something for Lent.
          Georgette

          Comment


          • Originally posted by athomeontherange View Post
            oooo.. I do not know if you have a device for it, but geocaching is a great hobby. One I have wanted to start for a while.
            Never even heard of it?
            Georgette

            Comment


            • copper poop.... uhhhh yeah. I have that. hit me really hard today.
              The process is simple: Free your mind, and your ass will follow.

              Comment


              • Yep, it is national pancake day in the US and apparently there is an international pancake day next week. (saw it this morning in a blog I follow).

                So geo, sign up for pinterest. It is free and has a zillion ideas for things to do. Maybe you need to find a book club. Or branch out into an area of cooking that is more involved than just making dinner. Like making cheeses. Or something non-edible like Christmas Ornaments, or bath salts/lotions and potions. Photography can be very inexpensive as long as you aren't printing a lot of stuff. You can take a photo and use different Photoshop type programs to make alterations to it or combine photos, etc. Maybe take a drawing or painting class from your community education classes-or just see what is offered there, maybe something will strike your fancy.

                We did geocaching years ago when DS got a GPS for Christmas. His birthday is Groundhog's day, so we always left a wooden nickle with an etching of a groundhog. It was huge fun. Not sure why we stopped.
                Chris
                "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                Unknown

                My journal: http://www.marksdailyapple.com/forum/thread36279.html

                My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                Comment


                • Geocaching - The Official Global GPS Cache Hunt Site
                  Chris
                  "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                  Unknown

                  My journal: http://www.marksdailyapple.com/forum/thread36279.html

                  My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                  Comment


                  • Originally posted by geostump View Post
                    Never even heard of it?

                    google it.. its everywhere. Where it is not, you put a cache for others to find.

                    Originally posted by demuralist View Post
                    Yep, it is national pancake day in the US and apparently there is an international pancake day next week. (saw it this morning in a blog I follow).

                    So geo, sign up for pinterest. It is free and has a zillion ideas for things to do. Maybe you need to find a book club. Or branch out into an area of cooking that is more involved than just making dinner. Like making cheeses. Or something non-edible like Christmas Ornaments, or bath salts/lotions and potions. Photography can be very inexpensive as long as you aren't printing a lot of stuff. You can take a photo and use different Photoshop type programs to make alterations to it or combine photos, etc. Maybe take a drawing or painting class from your community education classes-or just see what is offered there, maybe something will strike your fancy.

                    We did geocaching years ago when DS got a GPS for Christmas. His birthday is Groundhog's day, so we always left a wooden nickle with an etching of a groundhog. It was huge fun. Not sure why we stopped.
                    pintrest is a great idea!!
                    Karin


                    Created by MyFitnessPal.com - Free Calorie Counter

                    What am I doing? Depends on the day.

                    Comment


                    • Originally posted by geostump View Post
                      Fat Tuesday is technically a catholic tradition. It's the day before Shrove Wednesday where you eat all that you want then give up something for Lent.
                      That's the premise behind our pancake day as well. Of course any excuse for a party....

                      Comment


                      • Originally posted by Ddraig Goch View Post
                        That's the premise behind our pancake day as well. Of course any excuse for a party....
                        Never been a pancake fan nor catholic. I just know a bunch of catholics lol.
                        Georgette

                        Comment


                        • Celebrate Pancake Day with a Healthy Recipe

                          about pancake day and a recipe (low carb!)
                          Chris
                          "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                          Unknown

                          My journal: http://www.marksdailyapple.com/forum/thread36279.html

                          My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                          Comment


                          • Originally posted by geostump View Post
                            Never been a pancake fan nor catholic. I just know a bunch of catholics lol.
                            That is because American pancakes suck balls. Now, crepes are fantastic. I used to love pancake day when I lived in England. Damn, now I want crepes and lemon and sugar...

                            Comment


                            • Originally posted by demuralist View Post
                              Yep, it is national pancake day in the US and apparently there is an international pancake day next week. (saw it this morning in a blog I follow).

                              So geo, sign up for pinterest. It is free and has a zillion ideas for things to do. Maybe you need to find a book club. Or branch out into an area of cooking that is more involved than just making dinner. Like making cheeses. Or something non-edible like Christmas Ornaments, or bath salts/lotions and potions. Photography can be very inexpensive as long as you aren't printing a lot of stuff. You can take a photo and use different Photoshop type programs to make alterations to it or combine photos, etc. Maybe take a drawing or painting class from your community education classes-or just see what is offered there, maybe something will strike your fancy.

                              We did geocaching years ago when DS got a GPS for Christmas. His birthday is Groundhog's day, so we always left a wooden nickle with an etching of a groundhog. It was huge fun. Not sure why we stopped.
                              I'm planning on starting to make my own soaps and such. I'm about to start making my own laundry detergent. Who knows what will happen with this.
                              Georgette

                              Comment


                              • Originally posted by canio6 View Post
                                That is because American pancakes suck balls. Now, crepes are fantastic. I used to love pancake day when I lived in England. Damn, now I want crepes and lemon and sugar...
                                Crepes are badass! My sister used to make them all the time when she lived at moms. The only thing she could cook lol!
                                Georgette

                                Comment

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