I have IBD, so not going is pretty much the opposite of what my potty issues are. But since I have started EMF I do go less. If I eat an avocado and drink all of my fluids (I get about 130 to 150oz a day) then I go, if I miss out on either one of those it is less likely, if I miss out on both it ain't happening.
No announcement yet.
Eat More Fat! The Nutritional Ketosis Challenge continues...