Shrinkinglo- have you tried Tomi's version of fried eggs? One whole egg, plus 2 yolks. Toss the extra whites. I call it the Triclops, and it is becoming one of my favorite new breakfasts. Brings the fat up near 80% without too much extra protein(since I like to have sausage with my eggs). Some people have difficulty keeping the protein at moderate portions, and this is a good way to not overload at breakfast.
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Eat More Fat! The Nutritional Ketosis Challenge continues...