Well those numbers came out all crazy looking. Sorry. I'm losing weight (like .5 in a week) but not like I was the first few weeks when I'm certain I just THOUGHT I was in ketosis (water weight?). I thought for sure I'd be up around the 2's today so I was perplexed to see it actually dropped. I've been testing in the morning so I wanted to be consistent. What does the testing of the FBG show/prove? Does anyone understand the correlation?
No announcement yet.
Eat More Fat! The Nutritional Ketosis Challenge continues...