Announcement

Collapse
No announcement yet.

Milk??

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Milk??

    Hey folks.Just wondering is there any milk that is PB approved.What I mean is,is there any that is fine to drink in moderation?
    Start date 1/28/13--Height 5'11" Weight 260 lbs. Goal weight 175 lbs.

  • #2
    Milk is fine in PB. Drink it if you're not lactose intolerant.
    F 28/5'4/100 lbs

    "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

    Comment


    • #3
      Originally posted by Damiana View Post
      Milk is fine in PB. Drink it if you're not lactose intolerant.
      Thank you Damiana.
      Start date 1/28/13--Height 5'11" Weight 260 lbs. Goal weight 175 lbs.

      Comment


      • #4
        And raw and pasture fed is more desirable. Also, you want full fat of course

        Comment


        • #5
          We drink raw, grass-fed milk. Cream on top and full of yumminess.

          Comment


          • #6
            Yep, we do too, after I extract it from a cow or goat Nice to have dairy animals about. My milk comes running to the barn when I call it lol.

            Comment


            • #7
              Originally posted by AshleyL View Post
              Yep, we do too, after I extract it from a cow or goat Nice to have dairy animals about. My milk comes running to the barn when I call it lol.
              We're not that lucky , but my boys get to help milk if we stop by during milking times, and we pick it up so fresh it's warm.

              Comment


              • #8
                Sounds like you found a good source for your milk

                Comment


                • #9
                  Thanks all, I have been considering getting a Nubian goat to milk. I think I could get away with it here in the city. I just love goat milk.
                  Start date 1/28/13--Height 5'11" Weight 260 lbs. Goal weight 175 lbs.

                  Comment


                  • #10
                    Just know that they are herd animals and you need a bare minimum of two. And they are kinda like potato chips.. just one more! There are miniature goats, mini lamanchas would be my recommendation for a small goat. They are funny looking, but you get used to the lack of ears, and they are more efficient than the standard sizes and have a higher butterfat to their milk. There are also mini nubians out there, but you don't get that nice breed character you get in the standards. But that wouldn't bother most, as a nubian breeder it bugs me

                    Comment


                    • #11
                      Originally posted by AshleyL View Post
                      Just know that they are herd animals and you need a bare minimum of two. And they are kinda like potato chips.. just one more! There are miniature goats, mini lamanchas would be my recommendation for a small goat. They are funny looking, but you get used to the lack of ears, and they are more efficient than the standard sizes and have a higher butterfat to their milk. There are also mini nubians out there, but you don't get that nice breed character you get in the standards. But that wouldn't bother most, as a nubian breeder it bugs me
                      Thanks for the info Ashley. Man, the only get 26" high and produce 3 1/2 quarts of milk a day. Not bad at all. Now I've got to see about what is involved as far as shelter and the like.
                      Start date 1/28/13--Height 5'11" Weight 260 lbs. Goal weight 175 lbs.

                      Comment


                      • #12
                        Milk is great, especially if you want to gain some weight...
                        "All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident."

                        - Schopenhauer

                        Comment


                        • #13
                          Originally posted by Gorbag View Post
                          Milk is great, especially if you want to gain some weight...
                          Oh no! I don't want to gain weight I want to lose it. I just like the taste of milk,but I don't have to have to much or to often.
                          Start date 1/28/13--Height 5'11" Weight 260 lbs. Goal weight 175 lbs.

                          Comment


                          • #14
                            If you stay in a calorie deficit it shouldn't matter anyway, but milk is a trigger food for me, so I avoid it when being on a diet. Instead I eat fresh low fat cheese to get calcium and kasein without the carbs and excessive fat...
                            "All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident."

                            - Schopenhauer

                            Comment


                            • #15
                              I shunned all dairy when I began PB, but slowly started adding some back. Over a year later, I'm back on the milk wagon, but I am trying to gain now-a-days.

                              Mr. Sisson has a post about it if you search; he recommends raw, but that isn't realistic for the vast majority of Americans, so I just get the best I can get my hands on (non homogenized, pasteurized at the lowest allowed temp, grass fed, organic $6 dang dollars a gallon!)

                              Comment

                              Working...
                              X