I did it for two weeks. It was enough to kick my one a day in my coffee Splenda habit, but at one point it just seemed silly to eliminate all dairy, all processed food (ie mustard, mayonnaise, even if it is primal and organic) and red wine. Not because I needed it, but because I wanted it. So many people do "modified" Whole30, which isn't a Whole30 ("oh, I am doing the Whole 30 but I am going to allow myself to have sweet potatoes", WTF?). Of those that actually do it, I can't believe that they actually enjoy food. They eat for fuel and that's cool, but who either wants to eat plain food for 30 days or has time to create ellaborate meals from scratch?
No announcement yet.
Whole30 - thoughts?