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Body Temp 96.5

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  • Body Temp 96.5

    I've been taking my body temp recently and it has been averaging about 96.5.
    I have Hypo and take Armour. Any tips on getting my body temp up would be greatly appreciated.
    Thank you.

  • #2
    I'm not sure if this helps, but as far as i know, i'm pretty healthy and my basal body temp is usually 95.7 F. If it's a concern, i guess you could try to consume a greater portion of your calories as coconut oil, and maybe move continuously.
    my primal journal:
    http://www.marksdailyapple.com/forum...Primal-Journal

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    • #3
      Well lowering your calories can reduce the temperature so presumably increasing them may raise it, e.g. like feeding a furnace. Perhaps a period of refeeding? As already mentioned coconut oil would be good, and increasing carbs might help.
      My website: http://www.shoppinganywhere.net/

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      • #4
        Stats and diet?

        Should i take a wild guess and say low carb, high protein/fat, low salt?

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        • #5
          Well you already say your hypo. Do you know if this is a change in your condition vs. your workup and med levels?

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