After a month of being non-primal while on vacation and 7 lbs heavier (this is despite trying to watch my carbs!), I'm keen on getting back to being on a proper primal diet. I was about 60-70% primal for about 3 weeks before my vacation. This may have been already covered in another thread, but in case it hasn't, here goes:
How do I make my pantry primal? What primal essentials do I need to stock it up with? How can I do it on a budget? Apart form nutrition and fitness, what are other areas where I can be primal and how?