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  • sucanat

    well, i woke up and put about a tsp of sucanat in my coffee! i must have really needed my coffee because it's been a while since i did this and it was totally out of habit. anyhow, i looked up the nutritional info on sucanat (to get an idea of the carb/sugar) and it says zero for both??? how is this possible? it's sugar!

  • #2
    Ah. They lie. Sucanat is dried sugar cane juice, and retains the natural molasses, so logically it cannot be zero carbs or sugar. I have found that labels are notoriously untrustworthy. Sugar is sugar.
    Starting Weight: 197.5
    Current Weight: 123
    Far healthier!

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    • #3
      One teaspoon is 4 carbs. It's an error.

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      • #4
        Nutrition Facts and Analysis for Sucanat - 1 cup

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