I'll tell you what, I love me some cold hash browns. I ate some for lunch today - I grated 3 white potatoes and 1 small onion, threw in some salt, pepper and extra hot chili powder and baked til crispy last night - and woo boy, good stuff. But raw potato...eek. I will pass on that, I don't care if it has some kind of magical weight loss property (which I'm sure it doesn't). I'd rather just skip a meal
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Resistant Starch - A Solution In Search of a Problem