I started lovin' spuds before I heard about RS, so no matter, they are firmly entrenched in my diet! I'm still thinking my plan of some hot, some cold, some raw and a few green bananas would be a really good plan. Like I've said, most LC PB diets are completely void of all sources of RS. Maybe in this case some is better than none.
No announcement yet.
Resistant Starch - A Solution In Search of a Problem