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A couple of technical questions...

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  • A couple of technical questions...

    Ok, so for reasons I'd rather not divulge here, I need to know a couple of things about fatty acid turnover rate. How does the macro-composition of meals affect release of fatty acid from adipose tissue? I know sugar/carbs raise insulin and lock fat cells, but how does fat intake affect the process, if at all? I need to manipulate the speed of fatty acid release, and this is what I'm doing so far:

    1. For speeding it up -- 24 hr IF, caffeine, exercise, cold exposure, low carb for sure, maybe high fat?
    2. For slowing it down -- No exercise, staying warm, eat plenty of sugar, low fat?

    Can anyone chime in on this?

  • #2
    lol...anybody knowledgeable to help you out can probably guess at why your asking.
    Last edited by Neckhammer; 01-16-2013, 11:35 AM. Reason: cat/bag


    • #3
      I know, but I'd rather not be explicit : /