Is cream fairly low in lactose? Reason I'm asking is that I suspect I may be slightly lactose intolerant due to reactions I have got from milk before I stopped drinking it. I've never had a reaction from cream though. I do like to have a spot of cream with my morning coffee. Hardly any, just a quick dash. I also like to have it with berries sometimes. I'm just wondering if I should give it up really. Also, how much casein does it contain? Thanks.
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