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Is chocolate really good for you?

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  • #16
    Originally posted by spuggygirl View Post
    I eat two squares of 90% Lindt most days. It makes me feel good, keeps any sweet cravings at bay and stops me bingeing on sweet stuff. Very occasionally I'll eat four squares but find that by the end of it I've stopped enjoying it. You guys who can eat an entire bar are hardcore!

    These days I'm not keen on anything much less than 85% as it tastes too sweet and fatty, but my 90% Lindt is what makes life living. If it's not good for me, then tough - I'm not going to stop.
    I do the same. I can't find any evidence it's doing me harm at all.
    Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

    Started Primal 15th October 2012
    Height 5'9"
    Start weight 200lb
    Loss so far 33.8lbs, now 166.2lb
    Goal was 168lb's


    • #17
      chocolate is very good for health. Chocolate and wine are strong aphrodisiacs.