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  • #46
    Dinner: 4 oz thinly sliced ribeye, sautéed in coconut oil with about 1/3 bag kelp noodles, raw spinach, and a sauce of soy sauce, vinegar, fresh ginger, garlic, and a little honey. Makes a whole skillet-full!

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    • #47
      Salmon, avocado and cream cheese omelette with capers.

      Macadamia "ice cream". Omnomnom.
      Dark chocolate and coffee, running through my veins...

      Fitocracy Workout Tracker:
      https://www.fitocracy.com/profile/Shadowknight137/?feed
      MFP Food Diary:
      http://www.myfitnesspal.com/food/diary/Shadowknight137
      (Date is New Zealand Time UTC+ 12hours)

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      • #48
        Coffee with about 3/4 tblsp butter.

        Beef shank, slow cooked in my clay cooker with tomato/curry sauce (reduced the sauce with balsamic after the meat was cooked); a handful of brussel sprouts.
        "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

        B*tch-lite

        Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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        • #49
          Yesterday: Breakfast: frittata made with onions, spinach, broccoli and red cabbage, topped with cheddar cheese. Side of bacon, coffee with heavy cream, half grapefruit. Lunch: ground lamb patty with salad of mixed greens topped with olive oil and balsamic vinegar and blue cheese crumbles. One square 86% dark chocolate and a few almonds/walnuts. Dinner: oxtail soup with carrots, broccoli, celery and onions. A couple ounces of Brie cheese dropped into the soup so it gets soft and gooey! Fage Total full fat yoghurt with a few berries.

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          • #50
            Today so far I have had a huge pile of scrambled eggs and bacon to tide me over until dinner. I hate carting a lunch around with me at school so I just eat a big breakfast and I'm good until 5 or 6. Later I'll probably have baked chicken and sauteed veggies, yum!

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            • #51
              Today I have had, 2 poached eggs with haggis, Salad with 150g of chicken breast, mixed fruit salad with natural greek yogurt and granola and 3 cups of coffee.

              I am new to the PB diet so it this good or bad?

              Regards

              S

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              • #52
                3 raw egg yolks, 2 cans of sardines, and a cup of coffee. Quicky lunch.

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                • #53
                  Originally posted by StevoD77 View Post
                  Today I have had, 2 poached eggs with haggis, Salad with 150g of chicken breast, mixed fruit salad with natural greek yogurt and granola and 3 cups of coffee.

                  I am new to the PB diet so it this good or bad?

                  Regards

                  S
                  Granola is questionable.. and so is knowing how many grams of chicken you ate. But otherwise just fine

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                  • #54
                    The usual breakfast of coffee and cream.

                    Lunch was super super good. It was Eggs in Purgatory - eggs poached to hard-boiledness in tomato sauce, with romano cheese on top. http://www.seriouseats.com/recipes/i...ached-eggs.jpg

                    Dinner is going to be this nommy thing I found on Pinterest! https://pinterest.com/pin/160229699214316733/
                    I'm really looking forward to it. I'm using lettuce instead of a roll, and adding two slices of bacon.
                    be the hair that knots with my hair
                    - - - - - - - - - - - - - - - - - - - - - -
                    primal since oct. 1, 2012

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                    • #55
                      2 Gold Rush apples
                      2 oz unsweetened chocolate
                      close to 1 lb broccoli roasted w/ garlic and oil
                      6 oz meatloaf

                      Dinner will be chicken in butter, mashed rutabaga, maybe a sweet potato?
                      If you have a few minutes- please take a look at my story, in my journal
                      http://www.marksdailyapple.com/forum/thread87400.html
                      I do warn you, I am a copious writer.

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                      • #56
                        Avocado egg-in-a-hole (2)
                        5 chicken strips from Burger King (bad, I know. hungry, out doing errands)
                        Coffee, square 85% chocolate
                        1/4 orange and 3 slices Annie's pizza with family, kombucha
                        water with frozen blueberries for ice

                        Got The Primal Blueprint from the library today.
                        My homeschooling mom, doula blog: http://naturalparentingsupport.blogspot.com

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                        • #57
                          Okay, my eating today was a bit pathetic on the "food is beautiful" scale.

                          A cup of butter coffee (just under a tablespoon of butter)
                          5 oz of mozzarella
                          A (bpa-free) can of sardines

                          Not sure wtf is up with me, but I just don't feel like eating "real" food. I defrost meat to make a real meal, then eat snack food instead. But at least it's primal.
                          "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

                          B*tch-lite

                          Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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                          • #58
                            Four pieces of that nasty sprouted whole grain bread with butter and cinnamon sugar for breakfast (total nostalgia), two sweet potatoes and a gluten-free cookie for lunch, and orange chicken over rice for dinner.

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                            • #59
                              Originally posted by slowcooker View Post
                              Granola is questionable.. and so is knowing how many grams of chicken you ate. But otherwise just fine
                              Thanks for the reply

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                              • #60
                                Ooooohhhh, I love threads like these!

                                It's early here, so I just finished the last three pieces of bacon and had a hard boiled egg. I'm currently working on cup one of my coffee with coconut milk, and daydreaming about the luscious salmon salad I'm having for lunch. It has black beans and I'm eating them. Yes, I'm a bad girl and I know it.
                                “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi

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