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Breakfast: baby kale, two eggs and avocado
Snack: nori with veggies
Lunch: homemade chicken burger on a lettuce bun with paleo mayo
Dinner: turkey bacon wrapped chicken things stuffed with onion, basil & nectarine with some grilled zuchinni and a glass of white wine.
Desert: some sort of gelatin/coconut milk creation
Today I officially began tracking calories and macros-wow, what a drag lol. But, it was definitely eye opening!
late morning-hb egg with salt
lunch-taco salad: ground beef, lettuce, diced tomatoes and onions, black olives, shredded cheese, lettuce and hot sauce. Finished up with 1 square of dark chocolate melted over almonds.
supper-1 cup plain Greek yogurt (finally found the full fat stuff yay!), mixed in a small banana and a tbsp honey
Total calories: 1,567 (way under) Fat: 101 (close to goal) Carbs: 77 (way under) Protein: 95 (under).
Yeah, definitely need to work on upping the numbers.
Today I had a small piece of medicinal chocolate just for sh*ts and giggles.
1 hour after, this onslaught of cravings had overcome me.
I had a quart of french vanilla ice cream with as many vanilla wafers shoved in as possible, all eaten in a soup bowl. That is all...
Originally posted by sopnishwhite
My day started with a sandwich and some eggs with a glass of orange juice..for the afternoon..i had chicken wings which were made by my mother and still waiting for the dinner. Although in the eve i did had a burger which is keeping me curb my hunger.
Have you guys heard of the Primal Blueprint?
The above should be viewed as complete and utter nonsense.
No Breakfast, 2 x poached eggs + salt and pepper for lunch..
500grams (approx 1lb) Pork shoulder, 3 x sausages + a beef burger (no roll/bread) with raw onions...followed by a little ice cream and some chocolate. Had a barbecue tonight, hence all the meat normally I would at least try to put some vegetables in there!
Today so far... I had a large chicken kabob with grilled onions & peppers, with a side green salad (hold the cheese & dressing on the side)... DELICIOUS! I went to Panini Cafe - they have AMAZING kabobs. AMAZING. Next up: Salmon Belly & Spaghetti Squash! My stomach is happy. lol