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-Lindt Orange intense bar.
-Can of tuna with curry powder and diced gherkins on cheddar rice crackers.
-4-5 (4 1/2?) scoops of protein powder with cocoa powder, raspberries and natvia.
-Lindt chilli bar.
Well over 3000kcal today, with at least 50% of my cals coming from chocolate. Feels goooooooooood.
I need to find some of that Lindt orange chocolate-sounds amazing!
Loving this thread, getting lots of great ideas!
Today is sort of an IF day, due to being away from home most of the day. Had plain greek yogurt with a tsp of honey at around 11am. Will be home briefly at around 2:30 so I'll try to fit in some eggs and veggies before heading out to take the kiddos to the dentist. Maybe a couple hb eggs tonight at some point. I had a crappy eating weekend with lots of non-primal foods, so fighting some major stomach issues today (Mothers Day cupcakes are eeevil ugh).
B - three egg spinach omelet, decaf coffee with cream and honey
L - spinach salad with roast beef chunks, cucumber, EVOO; square of dark chocolate, blueberry tea
S - 1 oz. nuts, small apple, 1 oz. pumpkin seeds
D - sauteed mixed veggies (mushroom, broccoli, red onion, snow peas, red bell pepper), London Broil steak, chai tea
Coffee with heavy cream
2 hard boiled eggs, 2 sausage patties
2 chicken breasts
A bag of frozen broccoli
Turkey meatloaf and Quinoa
2 kozy shack rice puddings
2 rectangles of theo dark chocolate
I crossfit and Carb backload so that's a pretty typical day for me 5x a week.
Breakfast: Green tea, hot water with lemon, black coffee
Lunch: Lettuce, mackerel, mango, spices, and EVOO salad, 1 date, 1 clementine, 1 apple
Dinner: 200g lamb with fresh herbs, baba ganoush (aubergine, tahini, evoo), runner beans with almonds and butter
Dessert: Tea with Jersey double cream, 3 pieces of Green & Blacks maya gold dark chocolate, 1 clementine, 1 probiotic drink
Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.
I get blunter and more narcissistic by the day.
I'd apologize, but...
I was reading back a few posts and noticed someone was eating tongue. It's really popular over here in Asia. Slice it thin, stick it on the grill or frying pan, flip brown the other side, eat with your choice of sauce. The trick is to not cook it that long or else it gets tough.
Mixed ground pork and beef cooked with olive oil and butter, onions, garlic, tomatoes, tomato paste, red peppers, yellow peppers, green peppers.
Grilled vegetables (eggplant, zucchini, red pepper, green pepper) dressed with olive oil and balsamic vinegar.
Grilled chicken breast.
Lots of coffee.