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Aged Cheddar Cheese Question

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  • #16
    Cut back on the meat if you want. This WOE is high FAT low carb, not high protein.

    Eat some nuts, eggs and dairy if they agree with you. Keep in mind that if weight loss is your top priority, portion control is usually necessary. Your mileage may vary.

    What kind of meat are you eating? How about fish? There are endless ways to prepare endless cut of meat, poultry and seafood. I can't imagine getting sick of meat. Maybe you're tired of *preparing* meat?
    Sandra
    *My obligatory intro

    There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo

    DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes

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    • #17
      Originally posted by bjjcaveman View Post
      Why do you say that this can stop fat loss?

      Is it the caloric density of these cheeses... or something else?
      probably the carbs.
      Sandra
      *My obligatory intro

      There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo

      DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes

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      • #18
        Tank you so much

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        • #19
          Well you must be a genius

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          • #20
            I must be confused as I am thinking we are to count carbs and not calories
            Thank you

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            • #21
              Why the sarcasm , did you know everything when you went primal.

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              • #22
                Thank you

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                • #23
                  Thank you, sprouted nuts and seeds? I will look into it.

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                  • #24
                    Good ideas, thank you

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                    • #25
                      Great ideas, thanks

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                      • #26
                        Thanks, I needed to hear that.I love wi e, cheese and fruit.

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