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Bedtime Snack

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  • #16
    I don't eat to much so my last meal would be 6:00PM and onwards I will not eat, So basically I don't have a snack before bedtime. If ever, a healthy snack will do and water.

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    • #17
      I usually make a large batch of applesauce and slowly make my way through that as a bedtime snack for a week or however long it lasts. It just has mashed apples and sometimes a tiny bit of maple syrup, so it's easy. I love having a little bowl of something to eat before bed, plus the carbs make me feel warm and put me right to sleep.

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      • #18
        When I have a bedtime snack, it's called DESSERT!

        last night was an apple, chopped and cooked in cinnamon butter, served with a very small portion of cocoa roasted almonds.
        --Trish (Bork)
        TROPICAL TRADITIONS REFERRAL # 7625207
        http://pregnantdiabetic.blogspot.com
        FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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        • #19
          I don't usually have a bed time snack because I'm typically just not hungry after dinner, but when I am hungry I usually opt for eggs of some sort or I just munch on some cold leftover meat

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          • #20
            My snack last night was a smoothie:

            2 handful of blueberries
            2 large scoops of plain yogurt
            Ice
            Teeny bit of honey
            Little bit of milk for consistency
            Starting Weight - 280lbs
            Current - 280bs
            Goal - Around 200lbs(will be focusing on the mirror and not the scale then)
            Working hard to make a healthier and more active me.

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            • #21
              Frozen blueberries, coconut milk (canned good stuff..) or heavy cream, and a touch of stevia is my go to evening snack. It turns into ice cream...

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