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I was doing really well, even did a whole 30 in May/June. Now I have been eating too much chocolate, nuts and dried fruit. I feel tired and bloated. Time to re-start whole 30, and try the oil shots again to re-gain control of the appetite! Besides, I missed reading Julie's posts!:
well they served the wine in small glasses, we tasted 6 wines, the first one Heida Swiss wine, I didn't like, but the others were very nice, the reds were very similar to pinot noir really smooth, so really nice, bought a bottle to give as a present to my Canadian relatives who are wine wine connoisseurs, and make their own home made wine. As Swiss wines are rarely available (they don't really export it much) it will be a good treat for them.