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Shangri-La Diet - setpoint success at last

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  • Originally posted by HopelessDreamer View Post
    I was doing really well, even did a whole 30 in May/June. Now I have been eating too much chocolate, nuts and dried fruit. I feel tired and bloated. Time to re-start whole 30, and try the oil shots again to re-gain control of the appetite!
    Besides, I missed reading Julie's posts!:
    Hey thanks!

    I just about missed it!

    Comment


    • ISOAbs

      Yes, I didn't really think to plug my nose yesterday as some had suggested....one shot I took of the EVOO left a stinging sensation in the back of my throat.

      I've checked other oils and can't find any with much less calories.

      I've been searching to see what 10W30 has for cals......would be cheaper as well.
      55 yr old male


      07/01/2013

      Weight; 199
      Chest; 41.5
      Waist; 42
      Hips; 40
      Thigh; 22.5
      Calf; 15
      Bicep: 13
      Forearm; 11.5
      Neck; 17

      07/20/2013

      Weight; 200
      Chest; 42
      Waist; 42.5
      Hips; 39
      Thigh; 23
      Calf; 15
      Bicep: 13
      Forearm; 11.5
      Neck; 16

      Comment


      • Great idea, come one over as I have two quarts of that in my garage.

        My stupid lame ass BMW only takes the hoity toity "synthetic" blabitty blah, so I'm
        pretty sure the 10W40 and 10W30 I have in the garage is from the PREVIOUS OWNERS
        of this house... 8 long years ago.

        Delicious!


        Julia

        Comment


        • Originally posted by InSearchOfAbs View Post
          Great idea, come one over as I have two quarts of that in my garage.

          My stupid lame ass BMW only takes the hoity toity "synthetic" blabitty blah, so I'm
          pretty sure the 10W40 and 10W30 I have in the garage is from the PREVIOUS OWNERS
          of this house... 8 long years ago.

          Delicious!


          Julia

          What is this 10w30 and 10w40 you's speak of?
          FTM. I'm not biased, I hope everybody beats the mags!

          Comment


          • Oil to rev up my engine
            55 yr old male


            07/01/2013

            Weight; 199
            Chest; 41.5
            Waist; 42
            Hips; 40
            Thigh; 22.5
            Calf; 15
            Bicep: 13
            Forearm; 11.5
            Neck; 17

            07/20/2013

            Weight; 200
            Chest; 42
            Waist; 42.5
            Hips; 39
            Thigh; 23
            Calf; 15
            Bicep: 13
            Forearm; 11.5
            Neck; 16

            Comment


            • Originally posted by ez2cy View Post
              Oil to rev up my engine
              Oh, I thought you were going to drink it three times a day.
              FTM. I'm not biased, I hope everybody beats the mags!

              Comment


              • Originally posted by Sol blackcat View Post
                Oh, I thought you were going to drink it three times a day.
                That was a joke
                55 yr old male


                07/01/2013

                Weight; 199
                Chest; 41.5
                Waist; 42
                Hips; 40
                Thigh; 22.5
                Calf; 15
                Bicep: 13
                Forearm; 11.5
                Neck; 17

                07/20/2013

                Weight; 200
                Chest; 42
                Waist; 42.5
                Hips; 39
                Thigh; 23
                Calf; 15
                Bicep: 13
                Forearm; 11.5
                Neck; 16

                Comment


                • Originally posted by InSearchOfAbs View Post
                  Great idea, come one over as I have two quarts of that in my garage.

                  My stupid lame ass BMW only takes the hoity toity "synthetic" blabitty blah, so I'm
                  pretty sure the 10W40 and 10W30 I have in the garage is from the PREVIOUS OWNERS
                  of this house... 8 long years ago.

                  Delicious!


                  Julia
                  I have one too Julia. A 1979. Yes, you read that right.

                  Sol..those numbers are different "weights" of oil.

                  Sent from my SGH-T989 using Tapatalk 2

                  Comment


                  • Originally posted by oceangrl View Post
                    I have one too Julia. A 1979. Yes, you read that right.

                    Sol..those numbers are different "weights" of oil.

                    Sent from my SGH-T989 using Tapatalk 2
                    Ah, I see now, thanks.
                    FTM. I'm not biased, I hope everybody beats the mags!

                    Comment


                    • Originally posted by little vase View Post
                      . The plateau-busting effect of this is the best thing about it to me, even better than the AS. Good luck with your oil shots!
                      Boy, this is exactly what I've been looking for, cross the boobs (as Julie would say) and hope it works!!

                      Comment


                      • Am I correct in assuming if you use something like CO in your cooking, it does not count towards the 400 max of tasteless?

                        Might be a stupid question.
                        55 yr old male


                        07/01/2013

                        Weight; 199
                        Chest; 41.5
                        Waist; 42
                        Hips; 40
                        Thigh; 22.5
                        Calf; 15
                        Bicep: 13
                        Forearm; 11.5
                        Neck; 17

                        07/20/2013

                        Weight; 200
                        Chest; 42
                        Waist; 42.5
                        Hips; 39
                        Thigh; 23
                        Calf; 15
                        Bicep: 13
                        Forearm; 11.5
                        Neck; 16

                        Comment


                        • Originally posted by ez2cy View Post
                          Am I correct in assuming if you use something like CO in your cooking, it does not count towards the 400 max of tasteless?

                          Might be a stupid question.
                          I wouldn't have thought so, because your drinking oil and eating food are two separate averts with time in-between.
                          FTM. I'm not biased, I hope everybody beats the mags!

                          Comment


                          • OMG, the wine tasting was a hoot, and the snake thing too lol
                            hic

                            Comment


                            • Originally posted by Hotmail View Post
                              OMG, the wine tasting was a hoot, and the snake thing too lol
                              hic
                              Haway then, how many did you drink/taste?
                              FTM. I'm not biased, I hope everybody beats the mags!

                              Comment


                              • well they served the wine in small glasses, we tasted 6 wines, the first one Heida Swiss wine, I didn't like, but the others were very nice, the reds were very similar to pinot noir really smooth, so really nice, bought a bottle to give as a present to my Canadian relatives who are wine wine connoisseurs, and make their own home made wine. As Swiss wines are rarely available (they don't really export it much) it will be a good treat for them.

                                Comment

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