Hey all! Finally! I saw my # budge. Sheesh. It took a week to get there but I'm so so happy! Today I'm down 1.5 pounds from what I've been stuck at for like 4 months. Yay! Hope this is the start of my journey to a new set point. I'll keep you updated! And it for sure has been an AS for me and I continue to take a probiotic with my shot to keep the digestive issues at bay and that's been great.
No announcement yet.
Shangri-La Diet - setpoint success at last