I am still learning about starch, some people are starch resistant or intolerant and so all will be a problem, esp if cooked due to lack of enzymes - weak pancreas. Dr Gabriel Cousens mentions about starchaholics on one of his articles on grains - the psychological addictions and terrible symptoms one suffers when eating starch including cooked rice, and Norman W Walker also talks about starches in his books. I am tempted not to eat any right now - unless raw, I think enough raw fruit and veg every day, raw veg juicing should be enough for the intestines, raw nuts and seeds. One has to tailor the right foods for their individual system and weaknesses. I will keep an open mind for now and let my body due the talking in terms of improvement in health.
No announcement yet.