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Wheat is the devil

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  • Wheat is the devil

    Seriously, it is. I indulged a bit over the last few days. So stupid and really paying for it now. I feel terrible.

    Back to my keto diet, you all are my witnesses.

  • #2
    Thanks for the heads up. Whenever I indulge in non Primal treats I always make sure it's wheat free stuff. Ice cream, milk chocolate etc.

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    • #3
      Originally posted by MarissaLinnea View Post
      Back to my keto diet, you all are my witnesses.
      And we will flail you with ketostixs if you slip up again!

      Comment


      • #4
        Originally posted by Paleobird View Post
        And we will flail you with ketostixs if you slip up again!
        lol!!! No more slip up. I don't want to slip up, in fact, my slip up started because I was stressed and upset and started doing some emotional eating. I wasn't even craving. So stupid. So that is my biggest challenge I think, that when I get stressed or overwhelmed or upset, I need to do something else besides turn to food. It's such a bad habit and I need to break it, otherwise I'm going to be caught in this horrible cycle forever, and I'm totally not into that idea.

        Anyway, resetting keto experiement to day one today. I was just starting to feel really good when I messed up. All part of the learning experience I guess. But this was a pretty hard lesson this time. I just got out of the bathroom.....it wasn't pretty, and it was painful. :'(

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        • #5
          Originally posted by Graycat View Post
          Thanks for the heads up. Whenever I indulge in non Primal treats I always make sure it's wheat free stuff. Ice cream, milk chocolate etc.
          Well, mine started with Primal friendly indulgence (dark chocolate) and then somehow morphed into the kids' halloween candy, which then somehow morphed into a raid of the pantry yesterday, and a HORRIBLE dinner. I won't even post what I ate for dinner. It's embarassing.

          So I think for now, I should probably just stick to the basics and leave the indulgences out for awhile. At this point it's like it opens the gateway for me to start eating other, much worse things. It's just easier to stick to the diet in a strict way for me. Apparently moderation and indulgence don't go in the same sentence for me right now, lol!!!

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          • #6
            Its really not.

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            • #7
              Originally posted by Zach View Post
              Its really not.
              I will test something today and make myself some pancakes slathered in honey, sugar, fruit and maple syrup.
              Make America Great Again

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              • #8
                Originally posted by Derpamix View Post
                I will test something today and make myself some pancakes slathered in honey, sugar, fruit and maple syrup.
                Had three pieces of french toast this morning. :thumbsup:

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                • #9
                  Nice. I haven't had french toast in ages, that stuff tastes real amazing.
                  Make America Great Again

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                  • #10
                    Originally posted by Derpamix View Post
                    Nice. I haven't had french toast in ages, that stuff tastes real amazing.
                    Definitely my favorite breakfast. Usually do 2 eggs, 1/3 cup half n half, liberal amounts of salt, cinnimon, blackstrap and sugar, beat that together and it makes three pieces perfectly. Then of course massive amount of real maple syrup.

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                    • #11
                      Sorry, Marissa. Your thread just got hijacked by the Peatarian party. I really don't know why they bother to post on a Primal site.

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                      • #12
                        Originally posted by Paleobird View Post
                        Sorry, Marissa. Your thread just got hijacked by the Peatarian party. I really don't know why they bother to post on a Primal site.
                        To be annoying I suppose. Good for them that they can eat wheat and sugar to their hearts content and not feel badly. Unfortunate that we can't all be so lucky I guess.

                        Off to update my ignore list now....

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                        • #13
                          Originally posted by Derpamix View Post
                          I will test something today and make myself some pancakes slathered in honey, sugar, fruit and maple syrup.
                          Last week I made my kids a double batch of blueberry muffins, the Krusteaz mix kind with
                          REAL blueberries (so see, *something* was real in it).

                          They hadn't had them in a long time, and they always eat them lickety split, so that's why
                          I made the double batch.

                          But no, leave it to kids, they both had about 5 each in a 4 day time span, so this weekend *I*
                          was left with the rest.

                          Since I was starting the potato thing on Monday, I decided to power down those muffins with
                          great glee and joy.

                          And nothing happened.

                          I was expecting to bloat up like roadkill. Nothing.

                          Whatever!

                          So, not like I'm going to start having cereal for breakfast and 10 muffins in two
                          days every week, but it sure was weird that nothing happened. I was expecting
                          to feel like death.

                          Kinda wish I had.

                          Oh well, moving on.

                          You continue to steer clear Marissa!!! It's obvious that it doesn't like you ONE BIT.

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                          • #14
                            We needed a thread to tell us something that's the backbone of paleo?
                            F 28/5'4/100 lbs

                            "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

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                            • #15
                              Originally posted by Damiana View Post
                              We needed a thread to tell us something that's the backbone of paleo?
                              Um....forgive me. I suppose I shouldn't start threads in order to have conversations about my experiences. You really don't need to read it or comment about it if you are not interested, ya know?

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