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i wouldnt use flax.... just me though other may use it for.... ehh i dunno something? flax seeds are linked to infertility like soy is, they may do more damage to your gut than good... and how much flax seed and oil was Grok getting???
Originally posted by Molecular GrokologistView Post
Omega-3s: difficult to convert to the kind we actually use.
Additionally, it has some plant hormone analogues that have been suggested to mess with sex hormone function.
It's not terrible for you, but unless you're crazy about it, don't go out of your way to eat it.
Is this "messing with sex hormone function" applicable to women as well, or just men? I'd always read that flax lignans are helpful for women wanting to reduce their risks of breast cancer by blocking some estrogen receptors with the "look-alikes" from flax.